Sunday, October 8, 2017

Tips for Taking a Quick Break at Work

How to Use Your Break Time Effectively at Work

by Kathleen Lisson

Do you take breaks at work?
Do they consist of going to the bathroom and checking social media on your phone? 
Do you feel refreshed and motivated after a break, or just more overwhelmed?

I share hacks for taking an effective break at work so you can return refreshed, not overwhelmed. 

Listen to the podcast here:

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