Monday, November 13, 2017

Seven Ways to Ease Your Stress - Advice from Massage Therapists

How to Reduce Stress - Advice from Massage Therapists


by Kathleen Lisson


I was pleased to be featured in another Massage Magazine story! I share my advice in the article '7 Effective Ways to Ease Your Stress.'

Read it here: https://www.massagemag.com/7-ways-to-relieve-stress-87459/

Saturday, November 11, 2017

Top Lymphedema Video on Youtube

Best Lymphedema Video on YouTube 


by Kathleen Lisson

I had the pleasure of speaking with Peggy of Portraits by Peggy, one of the best lymphedema video producers (in my opinion) on YouTube. Peggy is a photographer and helps models, actors and entrepreneurs in San Diego and Los Angeles. She also has lower extremity lymphedema in her leg which was NOT caused by primary lymphedema or removing lymph nodes or radiation after a cancer diagnosis.

This is one of the reasons I think her videos are the best on YouTube - they are hopefully increasing awareness that sometimes lymphedema can happen without cancer treatment or genetics to blame. It took Peggy YEARS to get a proper diagnosis.

Watch the video here:

Sunday, November 5, 2017

Hey Alexa, book a lymphatic massage in San Diego

Hey Alexa, book a lymphatic massage
Hey Siri, where can I get a lymphatic massage in San Diego
OK Google, lymphatic massage therapist near me




Kathleen Lisson, CMT, CLT

The wave of the future will be using our electronic devices to help us find health and wellness resources like a lymphatic massage therapy therapist. I am a Certified Lymphedema Therapist and the majority of my clients find me and my website, SolaceSanDiego.com after searching and asking for recommendations for a top lymphatic massage therapist in San Diego.

Why should you book a lymphatic drainage massage with me?  


Your time is valuable:



  • No waiting in a crowded waiting room - your appointment starts and ends on time, whether you visit my Pacific Beach studio with free parking or I come to your home in San Diego.

Your health is valuable:

  • I am a Certified Lymphedema Therapist and a Society for Oncology Massage Preferred Provider. 
  • I have advanced training in Head and Neck lymphedema.
  • My lymphedema training helps me to effectively tailor lymphatic massage to reduce swelling after plastic surgery procedures like liposuction, abdominoplasty, tummy tuck, mommy makeover, facelifts and revision facelifts. 

You want results:


Here is a testimonial from a happy client - "highly recommend Kathleen. I have seen her twice so far and have greatly benefited. She is very knowledgeable, soft-spoken and soothing. Her technique has helped me along in my recovery greatly, I definitely plan of referring her to any loved one."



Rebeca B. from Santee, recovering from abdominoplasty and liposuction October 2016. 


For more information, please visit my website at SolaceSanDiego.com 
or call for an appointment: 619-880-6538.

Thursday, November 2, 2017

Lymphedema - Cancer Treatment's Dirty Little Secret

Breast Friends Radio Network Podcast 

on Lymphedema: Cancer Treatment's Dirty Little Secret


by Kathleen Lisson

I was honored to be a guest on a podcast focused on women with a breast cancer history. I shared information on lymphedema, including, risks, what you can do before surgery, how to reduce the likelihood you will get lymphedema, how to seek treatment and some fun ways to treat lymphedema.

Listen to the podcast here: https://www.voiceamerica.com/episode/103246/lymphedema-cancer-treatments-dirty-little-secret

Wednesday, November 1, 2017

Gather resources before you need them!

Lymphedema Resources


by Kathleen Lisson


In this podcast, I talk about needing to gather resources BEFORE you need them. I learned this the hard way when I moved across San Diego and 'lost' all the nearby resources I had come to depend upon. My tip - find new support before you need it! 

Listen to the podcast here: https://overcast.fm/+JlsL2rYwo

A new website listing resources for those newly diagnosed with lymphedema / lymphoedema: https://lymphedema101.blogspot.com/

Tuesday, October 31, 2017

Essential Oils for Headaches

Essential Oils for Headaches


by Kathleen Lisson



In this podcast, I share ideas for different essential oils to use for different types of headaches. 



Monday, October 30, 2017

How to Get the Most Out of Your Next Lymphedema Clinic Visit in San Diego

How to Get the Most Out of Your Next 

Lymphedema Clinic Visit 

by Kathleen Lisson


I found a great article online giving tips on getting the most out of your next visit to the oncologist and wanted to apply the information and tricks to visiting with the lymphedema therapist as well! Please try some of these tips!

Listen to the podcast here: https://overcast.fm/+JlsISpgZo

Read the original article here: Improve Communication With Your Oncologist 9 tips for better communication, taken from guidelines devised for oncologists, by Martha Carlson:
 https://www.curetoday.com/community/martha-carlson/2017/10/improve-communication-with-your-oncologist?p=1

Watch my video here:

Seven Ways to Ease Your Stress - Advice from Massage Therapists

How to Reduce Stress - Advice from Massage Therapists by Kathleen Lisson I was pleased to be featured in another Massage Magazine stor...