What is PCOS and How do I Help Heavy Legs?
by Kathleen Lisson
My favorite Brit Trinny Woodall shared her trick for relieving her 'heavy legs,' which I think she says to mean swlling in the ankles, on a recent video. I also share the signs of PCOS, Polycystic Ovary Syndrome, an often undiagnosed condition that may be affecting a young woman in your life.
The podcast is here: https://overcast.fm/+JlsIQB3gQhttps://overcast.fm/+JlsIQB3gQ
Trinny's heavy legs episode: http://www.trinny.london/holiday-essentials-post-holiday-care-for-face-body-hair/
TRINNY on Youtube: https://www.youtube.com/channel/UC0QhU7ee8rr7Bl0DYN8oi7w
PCOS information from the Mayo Clinic: http://www.mayoclinic.org/diseases-conditions/pcos/home/ovc-20342146
Learn more about PCOS: https://www.popsugar.com/fitness/What-PCOS-43862808
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