Saturday, September 30, 2017

How to Stop Constipation

Tips for Constipation


by Kathleen Lisson

I swear by my squatty potty, it helps me to poop better! Listen to my top tips on reducing constipation - I also use hot beverages and an essential oil massage to get things moving along in the morning. 

Listen to the Swollen, Bloated and Puffy podcast here: https://overcast.fm/+JlsLVp0bg

Check out Michelle Lyons' website: http://celebratemuliebrity.com/


Learn more from Michelle Lyons here:




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