Saturday, August 20, 2016

How to Get Excited about Meditation!

How to get excited about Meditation (again) 


by Kathleen Lisson


Elephant Journal recently published my advice on how to use the deep, life-changing 'why' of your meditation practice to make sure that meditation has a regular place in your daily rituals.

Read the article here: http://www.elephantjournal.com/2016/08/why-we-dont-meditate/

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