Anxious before your Tummy Tuck or Mommy Makeover in San Diego?

Hello, my name is Kathleen Lisson and I am a Meditation Teacher and Board Certified Massage Therapist in San Diego, CA. I specialize in helping people prepare for and recover from plastic, orthopedic and reconstructive surgery.
I was very fortunate to find Peggy Huddleston’s book earlier this year Prepare for Surgery, Heal Faster with Relaxation and Quick Start CD: A Guide of Mind-Body Techniques. Huddleston’s method of focusing on positive imagery before surgery has resulted in patients reducing their anxiety levels before surgery and using less pain medication and recovering faster after their operation. The power of focusing on personalized positive imagery has been documented in research studies at the Lahey Clinic (Tufts University Medical School), New England Baptist Hospital (Tufts University Medical School) and Beth Israel Deaconess Medical Center (Harvard Medical School).
After reading her book, I jumped at the chance to personally train with Huddleston and I now offer a workshop in San Diego based on the methods and research in Peggy Huddleston’s Prepare for Surgery, Heal Faster with Relaxation and Quick Start CD: A Guide of Mind-Body Techniques. This one hour program provides San Diegans facing surgery with the many of the tools we need to use personalized positive imagery to help reduce anxiety before an operation.
I know how anxiety-provoking surgery can be. Invest an hour of your time to learn how to use personalized positive imagery, family and friends and your surgical team to improve your recovery from plastic, orthopedic or reconstructive surgery in San Diego.
Email me to book a private session for $90 with book and CD included, or read about my comprehensive Tummy Tuck / Mommy Makeover Success Program below! Contact me at solacesandiego@gmail.com



26 comments:

  1. Interesting post. Between 2000 and 2014, the number of tummy tuck procedures rose an impressive 87 percent, according to the American Society of Plastic Surgeons. Many procedures were, no doubt, for cosmetic reasons, but there are several medical benefits to be gained after the procedure.

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  2. By eliminating excess skin and pockets of fat, a tummy tuck can restore the abdomen to its former glory, replacing loose, stretched out skin with taut, toned contours.

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  3. This comment has been removed by the author.

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  4. Nice post...very useful but tummy tuck surgery in India is most common because everyone go through with this procedure.

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  5. Informative post thanks for share Let's learn more visit our Website and also get the Special Discount Offer
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  6. Contact Dr. Shilpi Bhadani, a leading female plastic surgeon. She offers safe, effective and affordable Abdominoplasty Cost in Gurgaon.

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  7. This is a smart blog. I mean it. You have so much knowledge about this issue, and so much passion. You also know how to make people rally behind it, obviously from the responses. www.surgeongate.org/michigan-plastic-surgery/mommy-makeover/

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  8. Useful post! Remember to arrange for someone to drive you to and from surgery and to stay with you for at least the first night following the tummy tuck surgery.

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  9. Tummy tuck surgery is truly an artistic process, and one that takes into consideration all aspects of the fundamental elements of an aesthetic, attractive, natural waist and tummy contour.

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  10. Looking for a smoother and firmer abdominal profile? Plan an Abdominoplasty in India with the highly skilled Dr. K. M. Kapoor at Anticlock Medispa and Age Reversal Clinic. You do not have to worry anymore about the loose abdominal muscles or skin. For more information, fix an appointment online at www.indiaplasticsurgery.com or call +91-9876600600 now. Get into an apt shaped, you always craved for!
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  11. After a dramatic change in body shape which might come after pregnancy or losing a lot of weight, your skin does not get the appropriate time to go back to its normal position. As a result of which you are left with a loose and sagging large layer of skin. This can lead to a different set of the problem of its own. To avoid these problems, you can rely on the best Tummy Tuck surgery in Delhi. For further details, you can call +91 8447652698 to get all your queries answered or you can drop a mail at info@aestiva.in. You can also visit www.aestiva.in.
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  12. Good article! In addition to removing excess fat from the abdomen, a tummy tuck surgery also removes excess skin.

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  13. I had no idea the procedure hadnt changed .. given the frequency of lypo procedures and the way they are done I would have thought .. well while I dont have washboard abs or tummy I would much prefer to have a mini face lift than a tummy tuck .. especially since it sounds so painful.What happens if I don't stop smoking before a tummy tuck

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  14. Nice Blog,
    Dr. Shilpi Bhadani,She has extensive training in performing plastic as well as cosmetic treatments. With years of experience, she has become the best cosmetic surgeon in Gurgaon.

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  15. Thanks for sharing this information with us, The Abdominoplasty in Gurugram allows in rejuvenating the shabby look of the face by way of tightening the skin and muscle mass of the Stomach.

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  16. This is a smart blog. I mean it. You have so much knowledge about this issue, and so much passion.
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  17. This is outstanding information. It is amazing and wonderful to visit your site. If anyone looking for the best cosmetic surgeon & Plastic Surgeon in Mumbai, Dr Parag Telang is one of the best plastic surgeons who provides the best Plastic Surgery In Mumbai. I would say thank you for all the great content. Keep it coming! Tummy Tuck Surgery In Mumbai, Breast Surgery Cost In Mumbai

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  18. Thanks for sharing information.You can check my blogspot on the topic for better understanding which one is better Abdominoplasty in India.

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  19. Thanks for sharing this post with us! If you are very upset with the layer of your abdominoplasty in Gurugram, and you want to treat it, then you dr. Want Suman, he is a very famous doctor, come to Gurugram today and get your stomach treated.

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  20. We are providing the best tummy tuck surgery servicesTummy Tuck Treatment in dubai

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  21. If you are tired of trying all kind of medication, following a tough exercise and diet routine to lose weight and still can’t reduce the waist line, you are at the right place. As liposuction surgery in Mumbai is the best and permanent one-time solution to get rid of your excess weight problem.

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  22. Harleys Cosmetic clinic is the cost-effective destination for your tummy tuck surgery in Mumbai. Here Procedures are performed as per International standards at Indian prices.

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